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Mindful Choices Week

What is mindfulness, and why is it a hugely popular topic?

Mindfulness is bringing one's complete attention to the present experience on a moment-to-moment basis. Large research studies have indicated that the practice of mindfulness is strongly correlated with well-being and positive educational outcomes. Moraga School District includes mindfulness in its strategic plan and Los Perales has been bringing mindfulness to its students, teachers and parents for the past several years! 

 

Mindful Choices Week

October 16-20, 2017

Order 10 Mindful Minutes through the LP Amazon Portal